Recovery Platinum Zone
Massage, tanning and hot and cold therapy = unlimited self-care. This zone is perfect for relaxing after your workout!
Gym in Rosemont (Saint-Denis)
Opening hours
Monday to Friday
6h - 23h
Saturday and Sunday
8h - 20h
About this gym
What makes this gym unique
SEMI-PRIVATE TRAINING IN MONTREAL (ROSEMONT)!
Would you like a coach to accompany you during your workout? Participate in our Coached Workouts at Éconofitness Montreal - Rosemont (Saint-Denis)! The Coached Workout is the perfect middle ground between training alone and having a private trainer! Designed by Éconofitness’ team of kinesiologists and offered to Extra members in the group fitness room, Coached Workouts are strength training guided by a certified coach who will advise you and correct your technique as needed. Learn how to move properly and discover new effective exercises that you can reproduce in your gym workouts. Platinum members, upgrade your membership in your Member’s Login to have access to the Coached Workout!
BEST GROUP FITNESS CLASSES WITH A COACH IN MONTRÉAL– WORK OUT WITH OUR TOP INSTRUCTORS
Looking for the best group fitness classes with a coach in Montréal? Experience the unique energy of group classes with a coach at Éconofitness Montréal - Rosemont (Saint-Denis). With your Extra membership, you’ll enjoy sessions led by certified coaches who will inspire you to push your limits while having maximum fun, no matter your fitness level.
Our group classes offer a wide variety of workouts for all levels, including popular programs like LesMills BODYPUMP, Zumba, and POWER CARDIO. It's impossible not to find the workout you want, with over a dozen choices: GoFitness ATHLETIK, LesMills BODYBALANCE, LesMills BODYCOMBAT, LesMills CORE.
Whether you’re a beginner or a seasoned athlete, our coaches are here to help you reach your fitness goals in a fun, motivating atmosphere.
Workout zones available at this gym
Classes available at this gym
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GOFITNESS ABS
A 15-minute express workout that focuses on endurance and abs for a stronger core!
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GOFITNESS ATHLETIK
Circuit and interval training with options for all levels! Intense, simple and effective!
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GOFITNESS MUSCLES
Tone your muscles and build your endurance with various movements using medium weights!
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GoFitness TOTALFIT
A full-body workout that combines various techniques: cardio, weight training, dance, and kickboxing!
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GoFitness Zen Yoga
A practice inspired by various yoga and breathing techniques with stretching exercises!
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LesMills Bodybalance
A perfect blend of yoga, tai chi, and Pilates that improve your mind, body, and life!
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LesMills BODYCOMBAT
Unwind and boost your energy with this powerful high-intensity workout inspired by martial arts!
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LesMills BODYPUMP
The famous workout that gets you stronger by doing a large number of reps with light to medium weights!
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LesMills CORE
Exercises that tone your hips, glutes, abs, and lower back! Improve your strength and balance!
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NEWBODY
Low-impact cardio and strength workout that improves your physical condition using light weights!
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POWER CARDIO
A high-intensity 30-minute cardio workout that offers various difficulty levels!
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ZUMBA
Combines several styles of Latin rhythms. Accessible to all fitness levels. Come party with us at Éconofitness!
Weekend
$129.75
per year
payable
$4.99
every 2 weeks
Our most affordable option. Includes:
- Access to your local gym from Friday to Sunday.
- A quality gym with plenty of cardio, strength and free weights equipment.
- Access to the 30-Minute Express Circuit and the Abs and Glutes Zone.
- Discounts at over 65 partners.
Econo
$285.75
per year
payable
$10.99
every 2 weeks
Everything included in the Weekend option, plus:
- Access to your local gym 7 days a week.
Most Popular
Platinum
$415.75
per year
payable
$15.99
every 2 weeks
Everything included in the Econo option, plus:
- Unlimited access to all gyms.
- 24/7 access*.
- Access to the Recovery Platinum Zone.
- Access to the Platinum Workout Zone*.
- Share your membership card.
Group Classes
Extra
In gyms with group classes only
View the gyms$571.75
per year
payable
$21.99
every 2 weeks
Everything included in Platinum, plus:
- Unlimited group classes with coach.
- Unlimited access to Zumba classes.
All displayed prices exclude taxes. See conditions.
*Participating gyms.
What we offer
More than
75 gyms
in Quebec
Most gyms
open
24/7
Starting at
$129.75
per year
Today is the day. Join now!
Éconofitness is THE gym you need to work out more and feel great! Over 75 gyms in Quebec, most of which are open 24/7, with memberships starting at $129.75/year, enough quality equipment for everyone and a friendly atmosphere. Work out at your own pace starting today!
