GOFITNESS ABS
A 15-minute express workout that focuses on endurance and abs for a stronger core!
LesMills BODYPUMP is ideal for anybody wanting to be in shape and feel strong and confident fast. Through a large number of reps with light to medium weights, the coach will guide you through this scientifically proven full body workout with a great musical background while encouraging and motivating you! By the end, you will feel like you have been challenged and motivated, and ready to come back for an extra dose!
The famous workout to get stronger by doing a large number of reps with light to medium weights!
Energy expenditure
Strength
Flexibility
Cardio
What we offer
More than
75 gyms
in Quebec
Most gyms
open
24/7
Starting at
$129.75
per year
Today is the day. Join now!
Éconofitness is THE gym you need to work out more and feel great! Over 75 gyms in Quebec, most of which are open 24/7, with memberships starting at $129.75/year, enough quality equipment for everyone and a friendly atmosphere. Work out at your own pace starting today!