Group FitnessVelocycle

This exciting, high-intensity experience will inspire you to new accomplishments. Intervals of various intensity levels will allow you to burn calories will improve your cardiovascular capacity and muscle endurance. (At participating gyms only.)

See group fitness class schedule
48 gyms in Quebec

Improve your skills

Offering intervals and intensities of varying levels, this stationary bike group fitness class will help you to improve your cardiovascular capacity and muscle stamina while maximizing calorie expenditure. Set to inspiring music, it will allow you to experience the thrill of cycling. Series of intervals and sprints with various terrains settings garatee you an exciting, high-intensity workout. 

  • Cardio
  • Weight loss
  • Strength training
  • Posture
  • Flexibility
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